Why am I tired all the time?

Listen to uplifting music.

12. Eat plenty of whole, high-quality foods:

11. Get your Testosterone levels checked.

Trump’s 50% steel tariffs are coming for your next fridge and dishwasher - CNN

Your gut will thank you.

10. Incorporate breathwork in your morning routine.

3. Stop eating late at night

Semiconductor Supplier GlobalFoundries to Spend $16B to Boost US Chip Production - Investopedia

8. Consume electrolytes after waking up.

98% of People Complain About Feeling Constantly Tired.

- Honey

Hegseth moves to rename Navy ship honoring gay rights icon Harvey Milk - The Washington Post

7. Remove processed food from your diet.

4. Drink at least 3l of water daily.

16. Don’t hang out with negative people.

Why do Republicans only believe in two genders? How do they explain Caitlin Jenner and George Santos?

- Raw dairy

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

5. Lift weights or exercise 3-5x times a week.

Have you made a female relative or friend squirt?

Hang out with people who motivate you.

Oxygen supplies energy to every cell in your body.

Note: Your body uses energy to digest food instead of recovering during sleep.

Michigan Cup starting lineup: Chase Briscoe wins third pole in a row - NBC Sports

13. Don't listen to sad music.

Low energy is primarily associated with low T levels in men.

- Fish & Poultry

'Buy now, pay later:' a replacement for the millennial lifestyle subsidy? - NPR

9. Avoid eating carbs early in the day.

2. Don’t drink coffee after 1 pm.

It stops the production of melatonin — making it impossible to fall asleep.

Whole Foods tells staff cyberattack at its primary distributor UNFI will affect product availability - TechCrunch

Cheers!

- Red meat

1. Get natural sunlight as early as possible

What qualities do single women typically look for in a man? Is it a common preference for women to want a man who earns more than they do?

14. Stop smoking weed to fall asleep.

15. Always keep your house and workspace clean.

It's the main fuel source for your brain cells.

How significant is Taylor Swift's endorsement of Kamala? How many of her fans are old enough to vote?

If you found this resourceful, might I suggest following me for even better content?

They don’t know why though.

6. Reduce exposure to blue light in the evenings.

Google’s NotebookLM now lets you share your notebook — and AI podcasts — publicly - The Verge

Your gut health is responsible for producing energy.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

- Fruits

How the Brain’s RNA Rings Are Formed - Neuroscience News